Functional medicine is the future.
I have no qualms about saying that because, if you truly understand the body, you know that no parts of it act in singularity. The body isn’t an instrument, it is an orchestra.
In order for it to function well, at it’s potential — which is everything that we’re all about here at Body Potential Fitness — you understand that havinbg the body work in harmony with itself, is the key to better health and a better quality of life. This is why nutraceuticals are so important.
Nutraceuticals are ingredients that have pharmacological activity at therapeutic efficacy (which is just a fancy way of saying they work in the body the way prescriptions do) while actually being a part of a diet, meaning, they were designed to be eaten by humans, via their food. That is to say, nutraceuticals are natures prescriptions; they are chemicals obtained via food sources, that work to heal the body from the inside out.
More and more, and day by day, people are becoming more aware of the healing that’s possible via natural means. More case studies, testimonials, and stories of friends and loved ones who’ve made life-altering changes with dietary shifts are capturing our attention and invigorating our hopes for what’s possible, not only for ourselves, but for our loved ones.
If you or someone you know is in their 50’s or older and wants to boost health and longevity, it is time to learn more about nutraceuticals.
Nutraceuticals offer more benefits to one’s health than just food alone. Many professionals consider them biological therapies that help to improve overall health, control certain symptoms, and help with the prevention of malignant conditions. The term nutraceutical was formed from “nutrient” and “pharmaceutical”. This means that nutraceuticals are nourishing components and medical drugs. Most of the time nutraceuticals should be used to help prevent certain health conditions. However, it is important to know that nutraceuticals can’t be patented. They are made with natural compounds, so there is no reason to patent them.
What are the differences between nutraceuticals and pharmaceuticals?
Before you learn more about why nutraceuticals are important and the benefits of using them, it is important to know the differences they have from pharmaceuticals.
Nutraceuticals are products that can be used for nutritional and medicinal benefits. For the most part, pharmaceuticals are only used for medicinal reasons.
Nutraceuticals are products that are defined based on substances and the benefits they are able to give to the user – whether that be a physiological benefit or the prevention against disease. The FDA does have some regulations over what nutraceuticals can claim in their marketing products. However, the nutraceuticals don’t need a patent to be released on the market. Pharmaceuticals are products that have been reviewed with studies and scientific research. If they aren’t approved first by the FDA, they can’t be released on the market.
Overall, nutraceuticals and pharmaceuticals can offer the user medicinal benefits. However, pharmaceuticals must be sanctioned by the government.
Why are nutraceuticals important?
Nutraceuticals are health products that are used to boost nutrition in one’s life. They are also used as a form of medicine. These products are so important because they offer some sort of physiological benefit or help to prevent certain diseases for the user. For example, nutraceuticals might help slow down the process of aging, improve overall health, reduce the risk of developing a chronic disease, improving longevity, improving nutrition in one’s life, and supporting different body functions.
In addition to the above reasons for use, nutraceuticals are also important for the other health benefits they offer to users. Some of these things include the prevention or reduction in allergies, Alzheimer’s disease symptoms, cancer, cardiovascular diseases, eye conditions, diabetes, inflammatory conditions, immune system diseases, obesity, Parkinson’s disease, and more.
Many studies have been done on nutraceuticals in regards to the best reasons for their use. These studies have shown that people who want to prevent conditions before they arise should be using nutraceuticals on a regular basis.
What are the other benefits of nutraceuticals?
Before someone takes anything that could resemble medication, they want to know how it is going to help them. If you are looking into nutraceuticals to boost your health or help prevent diseases, there are many benefits that you should know about. Some of the most commonly seen benefits when it comes to nutraceuticals include the following:
- Less side effects that actual medications (pharmaceuticals)
- Better overall well-being and health
- More energy on a regular basis
- Being able to relax easier
- Relieved anxiety, stress, and depression
- Improved clarity and awareness
- Better sleep quantity and sleep quality
- Prevention of chronic diseases
- Reducing cravings for drugs
- Slowing down the process of aging
- Increasing longevity
- Supporting and regulating various body functions
- Reducing the risk of cardiovascular diseases
- Easing symptoms of chronic health conditions
- Helping with weight loss
- Reducing inflammation in the body
- Improving vision
These are just some of the many different health benefits that someone can have if they are regularly using nutraceuticals. If you or someone that you know is looking to improve overall health, fight off diseases, or reduce symptoms of a health condition, nutraceuticals could be the best option.
Why might you choose nutraceuticals over pharmaceuticals?
Now that you have more information about nutraceuticals and their benefits, you may want to know whether you should choose to use them over pharmaceuticals. This may depend on your condition, which disease you are trying to prevent, or what your doctor says about it. With this being said, some of the reasons why you might choose to use nutraceuticals over pharmaceuticals include the following:
- Little to no adverse side effects (many pharmaceuticals have mild to severe side effects)
- Much more affordable than most pharmaceuticals
- Easier to get than many pharmaceuticals (especially if you don’t have health insurance)
- More therapeutic benefits from one nutraceutical than you can get in multiple pharmaceuticals
- Better overall health value (improves a variety of health conditions and prevents many of them, as well)
If you want a way to prevent health conditions before they start, control symptoms once you have certain health conditions, and improve overall health, nutraceuticals might be your best option for doing all of these things.
When it comes to your health, no matter what age you are, there are always ways to maintain and improve it. While you may have a condition that requires medication, it is always a good idea to see if there are natural ways that you can improve your health. For instance, if you have a chronic inflammatory condition and you need to be on medications for it, you may want to start using nutraceuticals to help relieve the inflammation. This could possibly reduce the number of pharmaceuticals that you need to take or help you completely get off from them.
Whether you are trying to prevent a certain health condition, reduce symptoms of a health condition, or improve your overall well-being and health, you should check into adding nutraceuticals to your daily life today.