Nutraceuticals

  Ahh, the countless reasons why we should be indulging in the deliciousness of polyphenol rich berries and fruits such as grapes and blueberries; let me count the ways!   But of all the more well-known reasons for why that’s true, not many have been more publicized than the nutraceutical compound Resveratrol. While most people …

Resveratrol: What You Need To Know About This Anti-Aging Powerhouse Nutraceutical Read More »

  Functional medicine is the future. I have no qualms about saying that because, if you truly understand the body, you know that no parts of it act in singularity. The body isn’t an instrument, it is an orchestra. In order for it to function well, at it’s potential — which is everything that we’re …

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Every once in a while a supplement comes along with a ton of hype in the marketplace. And every so often one of those supplements actually lives up to it’s hype. Today I’m going to be talking about one of the supplements that does in fact live up to the hype: Grape Seed Extract, or …

Everything You Need to Know About Grapeseed Extract for Anti-aging Read More »

  Luteolin is a flavonoid; a chemical compound found in plants that helps protect plants from a variety of threats. In humans, many flavonoid compounds confer a host of health benefits, and luteolin is no exception. This compound has been used to bolster the immune system and even shows anti-cancer activity, making it a potent …

Luteolin: Why All Adults Over 50 Should Consider Taking It Read More »